A Holistic Approach to Health​
A nutritional therapist is a healthcare professional who focuses on the connection between diet and overall health. They believe that many health issues can be addressed or improved through dietary changes and lifestyle modifications. ​​​
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Our Certified Nutritional Therapist, Celina, is dedicated to helping people build healthier and more intuitive relationships with food. She specializes in gut health, hormonal balance, and blood sugar regulation (ie. diabetes).​
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Important Note: While nutritional therapy can be beneficial, it's crucial to consult with a healthcare professional for any serious health concerns. Nutritional therapy should complement, not replace, medical treatment.​​​
What do Nutritional Therapists do?
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Holistic Assessment: They look at the whole person, considering factors like diet, lifestyle, environment, and emotional well-being.
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Dietary Analysis: They evaluate a person's current diet to identify potential nutritional imbalances or deficiencies.
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Personalised Plans: They create tailored nutrition and lifestyle plans based on individual needs and goals.
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Symptom Management: They help manage various health conditions through dietary interventions.
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Supplementation: They may recommend supplements, but this is usually as a complement to dietary changes, not as a primary treatment.